Top 5 Massages
For a healing touch
The word massage comes from the French meaning "friction of kneading" and the Arabic meaning "to touch, feel or handle". There are more than 80 different massage methods around the world and some of the best can be found right here in Auckland.
Thai Herbal Compress – Available from Amarine Spa, this massage utilises a warm pouch of steamed Thai Herbs pressed against meridians (the Chinese medicinal concept of energy pathways in the body). This massage increases circulation and tones the skin.
Lomilomi Massage – This ancient restorative massage from Hawaii can be enjoyed at Soul Health & Beauty in Whangaparoa. Intense pressure is applied from forearms and rhythmic strokes provide lymphatic healing.
Tropical Retreat – Smell delicious with papaya scrub and Frangipani oil massage from Jamu Spa in Mairangi Bay. Then, be cocooned in a deep sea mud wrap for lasting relaxation afterwards.
Aromastone – This is a hot stone massage with scented stones. It lasts an hour and can even be purchased as part of a package with other massages and lunch provided. Try it for yourself at Isis Spa, Newmarket.
4 Handed Massage – Before you freak out, this is not an alien manouvere...Two therapists work together with this massage from Soma Day Spa. They begin with synchronised movements in the same areas on the body and then change to work separate areas. Perfect if you want to try something different.
Another great option for massage is the tradtional oriental method which you can find at Chuan Day Spa. Chuan produce spiritual and physical harmony by balancing the five elements: metal, wood, fire, earth and water. All treatments are personalised, based upon the principles of Yin and Yang and the five essential elements will relax and realign your body, mind and spirit.
Editorial by Holly Roberts